RaceCenter Northwest Magazine April/May 2013 : Page 1

April/May 2013 SPRING ‘13 SHOE GUIDE P.44 EVER + Avoiding Nutrition Blunders + Triathlon on a Budget + Destination: Lake Chelan, WA Vancouver, Washington’s Ahrlin Bauman trumps the masters field at the USATF National Cross Country Championship in February SEASON FIND YOUR TRAINING SWEET SPOT BEST YOUR

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